Welcome to The Do Better Studio — a space for movement, connection, and community.
Circuit Training Classes
• Monday – 6:00 am
• Tuesday – 5:30 pm
• Wednesday – 6:00 am
• Thursday – 5:30 pm
• Saturday – 9:30 am
What to Expect
• Alignment Focused & Beginner Friendly
• Learn How to Feel Through Exercises
• Connection & Community
• All Bodies, All Ages, All Genders
• No Body Talk, No Weighing & Measuring
Pricing
• $15 Drop-In Fee
• $120 Monthly (3 classes a week recommended)
Try a Free Class Text (920) 904-5008 to schedule
Location
The Do Better Studio: 11112 NE 51st Cir #103 Vancouver, WA 98682
Forgiveness Workshop
September 13th • 2:30–5:30pm • At Heights Yoga
Forgiveness isn’t about forgetting or excusing—it’s about release.
In this intimate circle, we’ll explore what it really takes to forgive through reflection, journaling, gentle movement, and community support. Together, we’ll dive into three big ideas:
✨ “Forgiveness means giving up all hope for a better past.”
✨ Why our craving for justice makes forgiveness feel impossible.
✨ How unmet expectations keep us stuck in suffering.
To support the process, every 30 minutes we’ll pause for “movement snacks” and nourishing snacks—creating space for emotions to move through the body as well as the mind. Heart-opening, hip-opening, and balancing practices will help us soften, ground, and restore.
This workshop is designed to offer tools you can carry into daily life, helping you release old pain and return to peace in the present moment.
Location
Heights Yoga: 600 N Devine Rd Vancouver, WA 98681
thedobetterstudio.com 