Ian Merli (he/him)

Show up, work hard, repeat—that’s my philosophy. I love designing individualized programs that honor each client’s goals, needs, lived experiences, and personal interests. The best program is the one that feels good in your body, and the best nutrition approach is one that feels realistic, flexible, and sustainable. My role is to help you discover what works for you—so progress feels empowering, not overwhelming.

I hold a Bachelor’s degree in Exercise Science and am deeply committed to ongoing education in performance, rehabilitation, and therapeutic movement for pain management. I approach training with curiosity, respect, and an understanding that bodies—and people—are diverse, nuanced, and ever-changing.

As a parent, I understand firsthand the challenge of balancing care for others while still making space for your own health and well-being. I strive to create a training environment where all people—across genders, sexualities, body sizes, abilities, and identities—feel safe, respected, and supported.

My focus in personal training includes chronic pain management, mobility, and building confidence before and after life events such as surgery or injury. I’m especially passionate about functional aging—supporting people in staying strong, capable, and independent at every stage of life.

Whether your goals are strength, mobility, or easing discomfort, I’ll meet you where you are and walk alongside you—encouraging, challenging, and supporting you every step of the way. If you’re interested in scheduling a complimentary session with Ian, text (360) 798-4044 or email ijm2092@gmail.com with your available time and days for movement, goals, and a brief summary of experience and/or concerns!

Lucas Walters


I’ve been training with Ian Merli at The Do Better Fitness Studio in Vancouver, and the transformation has been incredible. When I started, I just wanted to get stronger and feel better in my own skin. What I didn’t expect was how much consistency, strength, and stamina I’d build along the way.

I’m moving more weight than I ever thought I could, I have more energy throughout the day, and I deal with far fewer aches and pains. On top of that, I’ve been able to stick with it—3 days a week, every week, from 7–8 AM—which is something I never thought I’d say about a workout routine.

But the real difference has been Ian himself. He’s not just a coach—he’s a motivator, a sounding board, and honestly, like family. He pushes me when I need it, listens when I need to talk, and celebrates every win right alongside me. He’s helped me completely change not only how I look, but how I feel.

If you’re serious about getting stronger, healthier, and more consistent, you need to get into the studio and train with Ian. He’s made a huge difference in my life, and I know he can do the same for you.