Being Proactive About Your Health is Worthwhile Work There are so many reasons why your health is worthwhile to work at, but at the top of the list is that you matter- you make the world a better place. Your existence brings value to those around you and although it might not be voiced as it … Continue reading Your Quality of Life Can Be Measured in your Actions
Author: The Do Better Studio
My passion in life lies in health and wellness. This passion paired with my love of resistance training and beneficial body nourishment has created a fire in me to pursue a career helping others find their balance within fitness and nutrition. I love learning about the latest trends in the industry and even more so love to educate and share my experiences with others.

