I've come to the conclusion that it's highly likely we are all getting in our own way. It's a hard topic to discuss because even I'm insecure about the things that hold me back. But it's time to clear the air and get out of our own heads. Don't measure your success based on other's … Continue reading How You’re Sabatoging Your Success
Author: The Do Better Studio
My passion in life lies in health and wellness. This passion paired with my love of resistance training and beneficial body nourishment has created a fire in me to pursue a career helping others find their balance within fitness and nutrition. I love learning about the latest trends in the industry and even more so love to educate and share my experiences with others.

