Hi, I hope you had a wonderful holiday and are ready to focus! I started the first flight of my Healthy Habits Tracking Accountability Group last week Monday and my clients are off to great start. I wanted to reach out and invite you to start in the second wave beginning 1/6! Here’s the summary. Each day … Continue reading Healthy Habits Tracking Accountability Group
Author: The Do Better Studio
My passion in life lies in health and wellness. This passion paired with my love of resistance training and beneficial body nourishment has created a fire in me to pursue a career helping others find their balance within fitness and nutrition. I love learning about the latest trends in the industry and even more so love to educate and share my experiences with others.
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